Find calm, clarity, and balance through coaching or yoga.
Tailored sessions for parents and busy professionals, with practical tools you can use every day.
Work With Anne-Sophie
Private Yoga
Personalized yoga sessions, including Yin and Prenatal Yoga, to restore calm, release tension, and strengthen your body.
Coaching
Wellness coaching to help you gain clarity, manage stress, and make decisions that align with your goals.
Diana, 36, Singapore
“Meeting Anne-Sophie has honestly changed my life. She’s helped me in so many areas:
Career – I gained confidence at work, improved my communication, and learned how to set healthy boundaries. She even guided me through my promotion and salary discussions.
Personal life – She supported me during one of my most stressful times, planning my wedding during Covid. With her coaching, I was able to focus on what really matters: creating joyful moments with my loved ones.
Physical well-being – Through yoga, I became stronger, built endurance, and found consistency. It also gave me resilience and a real love for the practice.
I now feel better in every part of life, with more balance and a positive mindset. Truly, mind, body, and spirit are all connected, and Anne-Sophie brings them together beautifully.”
