Step Into Your Best Self with Yoga & Coaching
I help busy professionals and parents build clarity, energy, and balance through personalized sessions that strengthen both mind and body. Every session is designed to help you move forward with confidence and focus.
Work With Anne-Sophie
Certified Yoga Teacher and Trained Wellness Coach
Personalized Yoga
Personalized yoga sessions, including Yin and Prenatal Yoga, to restore calm, release tension, and strengthen your body.
Wellness Coaching
Wellness coaching to clear overwhelm, sharpen focus, and help you take confident, empowered steps toward the life you want.
Life in Balance - Client Stories
Diana, Singapore, Busy Professional
“Meeting Anne-Sophie has honestly changed my life. I feel better in every part of life, with more balance and a positive mindset. Truly, mind, body, and spirit are all connected, and Anne-Sophie brings them together beautifully.”
Ming, Singapore, Working Parent
“Working with Anne-Sophie has been a truly transformative experience. I always leave each session feeling lighter, stronger, and more grounded. I can’t recommend Anne-Sophie enough for anyone looking for guidance, wellbeing, and positive energy.”
